• 30 Minute Bootcamp
  • Trainers lead every session
  • Fat loss for sustainable results
  • Small group metabolic training
  • Meal plans included
  • New workouts every single day
  • Accountability from trainers and friends
  • Supportive community to help you reach your goals
  • Workouts made for ALL fitness levels
  • Finally see the changes you want to make
  • Located in South Salem, Oregon
  • Over 50, 30 Minute workouts to choose from each week



3 Month Membership

If you are looking to change your life, this is the complete package. Small group training(less than 15 people), meal plans every month, along with monthly measurements. Accountability and evaluation from your trainer on a monthly basis to help with maximum fat loss in minimal time. If you are wanting to finally see fat loss results this is the best program available. You will receive unlimited access to our 30 Minute fitness sessions along with our entire meal planning and accountability tracking systems. Our sessions are trainer lead for accountability and safety, all exercises are demonstrated and explained to maximize results with zero risk of injury.

12 Month Membership

If you choose our Transformation membership you will receive unlimited access to our small group, fitness training facility as well as all of our meal plans and accountability tracking systems.. This is the package you need if you are serious about changing your life FOREVER! Along with unlimited access to our 30 Minute workouts you will also receive our monthly meal plans to aid in fat loss. You will work with a trainer every single day in a small group setting (less than 15 people). All fitness levels are welcome as we modify any necessary exercise to maximize fitness on an individual basis. Our program is based around long term success, not quick fixes and fad diets. This will be the last fitness program you ever purchase.

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